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Methods Of Curing Sweaty Hands Many people live with the condition of sweating in the hands other than the armpits. This condition is known as hyperhidrosis or excessive sweating. The most common feature of hyperhidrosis is abnormally increased perspiration. The body experience increased rate of perspiration more than what is required to regulate body temperatures. Hyperhidrosis affect your relation with people since people will hesitate to shake your hands. The rate of perspiration is determined by conditions like stress and tension. The more tensed or stressed one is, the more sweat they will produce. Holding something or shaking hands easily portrays hyperhidrosis. Regular wiping of hands is therefore, a necessity for people suffering from this condition. This kind of behavior will discourage people you are relating with hence bringing you into the limelight. Other parts of the body may suffer from this condition. Excessive sweating is also experienced in feet as well as the head. There are some easy ways of dealing with excessive sweating like regularly taking a bath. Wearing 100% by individuals suffering from this condition is also encouraged. To counter excessive water loss, it is also important to drink a lot of water. One common cause of excessive sweating is deficiency of magnesium. As such, individuals are encouraged to eat a lot of magnesium rich substances. In addition, drinking green tea helps in removing toxins in the body. Toxins are responsible for sweating in the body.
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Consumption of plenty of water also helps in handling excessive sweating. This plays an important role in controlling body temperatures. Increase in body temperatures causes increased rate of perspiration hence maintaining optimum body temperatures is important. Insufficient amount of water is associated with excessive sweating due to rise in body temperatures.
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Products like lavender and chamomile play an important role in curing sweaty hands. These two products produce long term fragrance throughout the day. Avoiding spices such as garlic and onions is also paramount. In addition, extremely spicy foods should also be avoided. These kinds of foods trigger excessive sweating. Wiping trickling sweat requires one always to have hand wiping tissues. Drinking of products with high levels of caffeine like coffee, tea, soda, is also discouraged. The reason for this is because caffeine causes increases in body temperatures. Consequently, it leads to increase in the rate of sweating. Some of the causes of sweaty hands is stress, tension, and mental anxiety. Hence, the need to cure hyperhidrosis is of great importance since it may affect the personality as well as the routine of an individual to a great extent. To reduce stress and anxiety by doing some exercises is therefore important.